What does Marisol eat for breakfast?

Marisol's breakfast typically consists of leche (milk), cereales (cereals), and yogurt. These foods provide her with a nutritious start to her day, offering a good balance of carbohydrates, protein, and essential nutrients.

Leche (Milk)

Leche is a rich source of calcium, which is important for maintaining strong bones and teeth. It also contains protein, vitamin D, and other essential nutrients that support overall health.

Cereales (Cereals)

Cereales provide Marisol with carbohydrates, which are the body's main source of energy. They also often contain fiber, vitamins, and minerals that are important for proper digestive function and overall well-being.

Yogurt

Yogurt is a good source of probiotics, which are beneficial bacteria that support gut health. It also contains protein, calcium, and other nutrients that contribute to Marisol's overall nutritional intake.

By including leche, cereales, and yogurt in her breakfast routine, Marisol is starting her day on a healthy note and setting herself up for success in terms of energy levels and overall well-being.