Olive Oil: The Energy Booster

What is one of the primary functions of olive oil in the body?

building proteins

storing energy

providing structure to cell walls

carrying genetic information

Answer:

One of the primary functions of olive oil in the body is to provide energy.

Olive oil is a type of fat, and like all fats, it is a source of calories that the body can use for energy. While other nutrients like proteins, carbohydrates, and vitamins are also important for the body, olive oil is primarily a source of energy.